Finding Calm in the Chaos

Paul Jamison, LPC-MHSP offers specialized and compassionate care, understanding, and researched based techniques and skills that work.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Anxiety and OCD Treatment

Welcome! I specialize and have years of experience treating all themes of OCD and Anxiety - panic attacks, health anxiety, driving anxiety, phobia's, as well as other OC spectrum disorders such as body dysmorphic disorder (BDD), and body-focused-repetitive-behaviors (BFRB's) like skin picking and hair pulling. I would be honored to hear your story, and give you skills to help you move forward wherever you are in life. I offer a compassionate and empathetic approach, and I love to bring humor into the mix. The treatment modalities I use are evidence based such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), and Habit Reversal Training (HRT).
Paul Jamison
MS, LPC-MHSP

Services

  • Anxiety
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Scrupulosity
  • Grief
  • Agoraphobia
  • Body Image Disorders
  • Coping Skills
  • Mindfulness
  • Perfectionism
  • LGBTQIA+
  • Sleep or Insomnia
  • Stress
  • Trauma
  • Work Stress
  • Sports Performance
  • Social Anxiety
  • Self Esteem

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Exposure Response Prevention (ERP)
  • Dialectical (DBT)
  • Habit Reversal Training (HRT)
  • Compassion Focused
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